It’s time to get to work on changing your habits for the better, forever. I recommend that you choose one major goal to start with. Figure out your habits that surround the goal—3 habits is a good number to start with. Give it your all this month and work on changing your habits to achieve that goal.
By focusing on one major goal that you’d like to achieve for the month, you’ll be more ready to find the change you want to have in your life.
By focusing on three habits that surround that goal (one at a time, one per week), you can reach success more quickly. Once you’ve had that smaller success, you’ll eventually work on changing other habits that will move you toward even bigger goals.
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