Author Archives: admin

Unwind: Breaking Free From Worry, Stress and Overwhelm

Unwind is a 27 page (6000 word) ebook that will help you relax in a chaotic world. Unwind has been written to get to the core of your negative emotions and wipe out stress, worry and overwhelm.

Sections Include:

  • Introduction
  • Unwind
    • What It Means To “Unwind”
    • Why Is It Important To “Unwind”?
  • The Problem With “Unwinding”
    • Stress
    • Worry
    • Overwhelm
  • Breaking Free From Stress, Worry, And Overwhelm
    • Stress
    • Worry
    • Overwhelm
  • Conclusion

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How to Avoid Wasting Time on Social Marketing

One of the biggest issues I hear with people who are trying to do a good job with implementing social media marketing is that they are spending a lot of time on it. Unfortunately, I also often hear that they are seeing very little in return for all of their efforts.

So, does it follow that it’s a complete waste of time to use social marketing for your business? You know that’s not actually the case or you wouldn’t be here reading this right now. Still, your time is very precious. You can’t be spending hours and hours of your time on social media with nothing to show for it. Should you just give up?

No, you shouldn’t – and I’ll tell you why. You know that there are people out there who are using social media successfully. These social media superstars are absolutely crushing it with sites like Twitter and Facebook.

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Vitality: Your High-Energy Makeover

It’s never too late to be the best version of yourself. Take control of your life and harness the power of a high-energy makeover with our Vitality ebook. Vitality is a 30 page (6700 word) guide that teaches people how they can harness energy by adopting a few simple habits.

Sections Include:

  • Introduction
  • The Power Of Energy
  • High Energy Habits
    • They Eat For Energy
    • They Drink Enough Water
    • They Exercise For Energy
    • They Get Enough Sleep
    • They Take Small Breaks Throughout The Day
    • They Find Things To Get Passionate About
    • They Use The Power Of Positive Thinking
    • They Practice Mindfulness
    • They Act Energetic Even When They Don’t Feel It
    • They Spend Time With Energetic People
  • Energy Management
  • Conclusion

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Know Where to Find the Best Information

It’s time to find the best information for your book. You need information, facts, stories, and more that will “wow” your reader. The great news is that good research can happen very quickly.

I’m very aware that “research” is not a very sexy topic. In fact, it might be the case that you’d rather do anything else but research. But you’re reading this in the hopes that I could help you get past this dreadful task successfully.

That’s exactly what I aim to do – I also aim to make research fun. There’s no reason to dread research – it can even be exciting because you can quickly gather the very best information just by using the web.

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Using Visualization to Write Your Own Life Movie Script

You can think of visualization as being like the director of your own movie. You are writing the movie of your life. What is it going to look like? You get to decide what you’re going to do and accomplish and how long it’s going to take you to accomplish those things. Your job is to visualize and picture exactly what you want.

We all get 24 hours in a day. Your 24 hours are the exact same as that of the people you admire and want to emulate. So, you need to decide how to better emulate their life, choices, and habits. Use visualization to move your life closer to what theirs is like.

That doesn’t come naturally to everyone. Other people seem so much better organized and prepared. Other people seem to have been given so much more— better opportunities, more money, and so on. Other people seem to be in such a better place in life. How can you compete with your own life movie script?

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