Do you find that you are really worried about what other people think about you? Do you find yourself changing your behavior, speech or even your values in order to please others? If so, you might be a validation seeker. Validation is a 30 page (6400 word) guide that examines our need for the approval of others, and what we can do to put a stop to it.
Sections Include:
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Introduction
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Our Need For Validation
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What Is Validation?
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Reasons Why We Seek Outside Validation
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Validation-Seeking Behaviors
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When Validation Becomes A Problem
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How The World Sees You
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How You See Yourself
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Other Outcomes
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Stop Seeking Validation
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The Basic Steps
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A Few Added Tips
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Conclusion