Category Archives: Mindset

Show Up

Introducing “Show Up: The Life-Changing Power of Being There for Your Loved Ones”. It’s more than just being physically present; it’s about emotional availability, understanding, and connection.

Sections Include:

  • Introduction
  • What Does It Mean To Show Up?
  • 12 Real-World Examples Of Showing Up
    • Why Bother Showing Up Anyway?
    • You Strengthen Your Relationships
    • You Grow In Self-Esteem And Self-Appreciation
    • Everyone Involved Gets An Emotional, Mental And Physical
    • Health Boost
    • Showing Up Makes You Happier
  • Barriers To Showing Up
    • Distance
    • Communication Barriers
    • Distrust
    • Work
  • Conclusion

Continue Reading (only available for IMIT members)

Rethinking Fear

Sections Include:

  • Introduction
  • Understanding Fear
  • What Fear Is and What It Does
  • The 5 Fears We All Have
  • How Fear Holds You Back and Limits Your Life
  • The Benefits of Rethinking Fear
  • How Changing One’s Attitude about Fear Can Be Beneficial
  • How Reimagining Fear Raises Your Confidence
  • 7 People Who Overcame Powerful Fears
  • Rethinking Fear
  • 7 Tips to Change Your Attitude about Fear
  • 5 Mindset Shifts for Overcoming Fear
  • 5 Real-World Examples of Changing Your Mindset about Fear
  • Conclusion

Continue Reading (only available for IMIT members)