Category Archives: Mindset

Rewire Positivity

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Between the news, social media and our constant connection, it is so easy to be inundated with a stream of negative thoughts. Being able to navigate these negative waters is key to our health, happiness and success. This package has been designed to help people flip their negative mindset into positivity.

The highlight of this product is a 30 page (6000 word) guide “Rewiring Positivity” and its companion work books.

Sections Include:

  • Introduction
  • Positive Vibes
  • What Is Positive Thinking?
  • A Quick Note On “Toxic Positivity”
  • Why Do We Struggle To Think Positively?
  • How Does Positive Thinking Help Us?
  • Examples Of Positive Thinking Improving Our Lives
  • Rewiring Positivity: The 10-Part System
  • The Process
  • Conclusion

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Present Moment Awareness

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We are inundated with more distractions than ever. Besides the constant bombardment of outside stimuli, many of us are wrapped up in worries about the future, or regrets about the past.

It can be hard to find time to simply …be.

Our latest product was built to address this issue. Present Moment Awareness: Live In The Present Moment Without Getting Caught Up In What Should Or Could Be is a full featured suite of content that is highlighted by a 36 page (7000+ word) guide that helps people to appreciate the only moment we truly have control over – right now.

Sections Include:

  • Introduction
  • The Power of This Moment
    • What Is Present Moment Awareness?
    • Why Is Present Awareness Important?
  • The Problem with The Past
    • Why We Get Stuck In The Past
    • The Problems With Living in The Past
    • 5 Steps To Stop Living in the Past
  • Future Worries
    • Why We Fret About The Future
    • The Problems With Worrying Too Much About The Future
    • 5 Steps To Stop Worrying About The Future
  • Present Moment Awareness
    • Why We Struggle to Live In the Present Moment
  • The Present Moment Awareness System
  • Conclusion

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Preparing Your Environment for Visualization and Habit Change

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It’s very important that you prepare your environment before you visualize so that you can see real habit change.

Yes, you can and should visualize anywhere, and whenever you need to. With that said, you’ll have better results if you have a quiet, positive environment than if you have a loud, negative environment.

What is a positive or negative environment? There are certain environments that just set us up for failure. For instance, if you’re in the middle of your family room with three kids running around, that’s going to be difficult.

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Little Book of Big Emotion

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“A life can not be lived without emotion.”

The problem is that it isn’t always easy to recognize the specific emotion we – or someone else – is dealing with. This product has been designed to boost your emotional intelligence. It teaches the importance of emotion in our life and shares tips on how to read common emotions (in both ourselves and others). The product is a 47-page (8000+ word) eBook: The Little Book of Big Emotions

Sections Include:

  • Introduction
  • The Emotion Connection
    • What Are Emotions?
    • How Does Emotion Impact Our Lives?
    • Why Is It Important To Be Able To Read Other’s Emotions?
    • Why Is It Important To Be Able To Read Our Own Emotions?
  • The Emotion Handbook
    • Anger
    • Jealousy
    • Happiness
    • Boredom
    • Fear
    • Panic
    • Discomfort
    • Shame
    • Frustration
    • Interest
    • Grief
    • Surprise
    • Guilt
    • Worn-Out
    • Calm And Relaxed
  • Quick Reference Guide
  • Conclusion

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