Category Archives: Mindset

Social Confidence

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Many people struggle with their confidence in social situations. Social Confidence is a full-featured product that examines why this is, and shares the steps anyone can take to deal with it.

It starts with this (30 page, 7000 word eBook)

Sections Include:

  • Introduction
  • The Social Struggle
    • Look No Further Than Your Family Tree
    • Access to Bad or Incomplete Information
    • Your Experiences Influence the Decisions You Make
    • Society Might Be Crushing Your Confidence
    • Being Different Can Cause Self-Doubt
    • Your Constantly Negative Inner Voice
    • You’re Trying Something New
  • The Power of Confidence
    • When Times Get Hard You’re at Your Best
    • It’s Easier to Influence, Persuade and Motivate Others
    • Less Stress and Anxiety, More Happiness and Peace of Mind
    • Higher Levels of Self-Esteem and a Better Self-Image
    • The Power of Social Confidence Can Help You Live Longer
  • Social Confidence in 6 Steps
    • Step #1 – Develop a Growth Mindset
    • Step #2 – Be a Child and Take a Baby Step
    • Step #3 – Practice Self-Care
    • Step #4 – Flip Your Negative “What If” Self-Talk
    • Step #5 – Embrace Your Inability to Be Good at Everything
    • Step #6 – Don’t Take Rejection or Social Failure Personally
  • Conclusion

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Visualize For Habit Change

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What I’m going to say next might simply shock you— there is no right or wrong way to visualize in order to see real habit change. You can’t do it “wrong” … which I find very freeing. With that said, I do have some suggestions for you. I’ll get into those suggestions in more depth, further on.

Basically, though, you’re going to be creating a picture or movie in your mind. You’re going to see yourself doing these things. Yes, it’s sort of like a purposeful daydream. You’ll choose specific times to visualize and you’ll do it in a specific way…your way.

I recommend you get yourself a quiet space and close your eyes and all of that. Yes, it sounds almost like a meditation, because it is. You just need to see it in your mind’s eye in a way that appears real to you. How you do that is up to you.

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30-Day Self Challenge Planner

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Many business people use challenges as a way to attract new prospects to their business.

Planning your OWN challenge gives you complete control over the results you want to achieve.

With this planner, you will be able to plan your own 30 day self-challenge.

Here is What You Get with the “30 Day Self-Challenge Planner”:

The Step-by-Step Planner Covers:

  • Step 1: Be Smart From the Start and Set Yourself Up For Success
    Your challenge will be much easier complete successfully if you plan ahead, so follow these steps to ensure you have the time and tools necessary to get the most out of your challenge.

    • Exercise: Jot down notes about what you need or want to accomplish in a challenge. Choose either a business-related challenge or a personal challenge.
    • Exercise: Take notes about any equipment you need to purchase before you start a challenge. Decide if you’ll use time blocking and how you’ll integrate that practice.
  • Step 2: Consider Stretching Out of Your Comfort Zone
    The best (and most profitable) growth takes place outside your comfort zone, so don’t be afraid to stretch yourself a bit.

    • Exercise: Explore challenge ideas that make you sweat when you think about stepping out of your comfort zone.
  • Step 3: Stay in Your Comfort Zone and Skyrocket
    While it’s great to step out of your comfort zone, it makes no sense to force yourself to do something you actively hate for 30 days. Use what you know about yourself and how you prefer to work to determine the best challenges for you.

    • Exercise: What are your favorite business tasks? How can you improve these skills in 30 days?
  • Step 4: Track + Multiply Your Results
    Where will you get the biggest bang for your buck? If you’re going to do anything for 30 days straight, make sure you’ll massively benefit from it–and that you can quantify those benefits.

    • Exercise: Use this simple spreadsheet to track your challenge results.
  • Step 5: Uplevel Your Business by Optimizing You
    Consider bettering your life, too, with a workout, clean eating, or self-care challenge.

    • Exercise: What changes do you need to make to live a healthier lifestyle?
  • Step 6: Enlist Help From An Accountability Planner
    Afraid you won’t stick to the rules? Get a coach or friend to hold you accountable so you can enjoy the benefits of finishing your challenge.

    • Exercise: Choose an accountability partner and tell them about your challenge.
    • Exercise: Decide what you need from an accountability partner and who is best suited to give that type of support.
    • Exercise: Brainstorm some rewards for completing the challenge. Also think of some consequences (with your accountability partner) if you do NOT finish the challenge.
  • Step 7: Challenge Your Tribe To Join You
    Everything’s more fun when you’re with your friends, so go ahead and challenge your community to join along either for free or as a paid program.

    • Exercise: Do you want to invite your audience to join you in this challenge? How will YOUR challenge be useful to THEM?

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