Category Archives: Mindset

Highly Sensitive: Coping as a Highly Sensitive Person in Today’s World

Highly Sensitive is a 24 page (6000+ word) guide that teaches people about Highly Sensitive People (HSPs) and how to cope in today’s world when you are one.

Sections Include:

  • What is a Highly Sensitive Person (HSP)?
  • Life as a Highly Sensitive Person
  • Coping Skills for the HSP
    • Parenting
    • Social Situations
    • Work
    • Romantic Relationships

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The Confidence Check

The Confidence Check is a 28 page (6500+ word) guide that shares a surefire system to transform doubt into confidence. By working through 6 simple questions, anyone can gain the confidence they need in life.

Sections Include:

  • Introduction: What is Confidence?
  • Why is Confidence Important?
  • How Do I Know I Have Lost Confidence?
  • Why Do We Lose Confidence?
  • The Confidence Check
  • The Confidence Reclamation Project

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How to Handle Criticism

Topics are:

5 Strategies for Dealing with Criticism from Family Members
4 Tactics for Dealing with Spousal Criticism
5 Steps to Handle Constructive Criticism Like A Pro
4 Reasons We Should Embrace Criticism
5 Lessons on Handling Criticism from Your Children
6 Beneficial Ways to Deal with Critical People
5 Ways to Accept Criticism with Grace and Learn from It
7 Steps to Handle Criticism at Work
5 Tips for Taking Criticism Less Personally
5 Things People with Emotional Intelligence Don’t Do When Handling Criticism

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