Jot It Down: The Power of Journaling

Jot It Down is a 32 page (~6200 word) guide that teaches people how powerful journaling can be – in multiple areas of your life.

It also includes some handy tips on how to get the most from journaling, as well as a section dedicated to journal prompts if you are having trouble getting started.

Sections Include:

  • The Power of Journaling
  • There is One For Everything
  • Journaling Tips
  • Journal Prompts


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