Habits— they can either work for you or against you. In many cases, habits aren’t something most people think about on a regular basis. Sure, maybe some get the nagging feeling that that thrice-daily chocolate and gummy bear eating habit isn’t such a great thing. Maybe they even vow to cut the candy when New Year’s resolution season rolls around. But, as far as dramatic habit-change, that’s something just a few of us self-improvement nuts pay attention to.
Honestly, it’s a good thing to become “nuttily focused” about habit change. It’s a good thing to want to improve in every area of your life, like you do. It’s a wonderful thing that you’re not content to live life the way you’ve been living it. Whether you want to improve your health, finances, business, work life, or anything else, you are a step above the rest because you’re willing to take a long, hard look at what it takes to make it happen.
Many people assume that you should be able to just snap your fingers and change your habits in an instant. As you’re well aware, that’s just not the way it works. Just like that habitual chocolate eater can’t just stop on a whim, you can’t just change all of your habits at once, whenever you want to. What you’re learning here is as close as you’re going to get to that!