Active listening is one way that present-moment awareness enhances one’s life. However, its impact extends beyond conversations—it can change how one works, thinks, and experiences life.
Think about your most important relationships. Could you do a better job of truly listening when the significant people in your life speak? Giving someone your undivided attention is one of the simplest ways to show respect and appreciation. In return, they are more likely to value your input and engage with what you have to say.