It’s upsetting, but I realize a good many of the people reading this and other habit change articles I’ve written in IMIT will not end up practicing daily visualization. They’ll read this and know it’s a good idea. They’ll know they should do it.
But, they won’t do it. Some will though. Those who will make it a daily part of their lives, like you (hopefully), will be able to change bad habits and adopt any amazing, wonderful habit they want to.
Remember— it’s one thing to read a self-help book or article and decide that something is a good idea. It’s another thing altogether to actually put it into practice and know that you are going to make it your mission.
I want you to visualize daily. I want you to use visualization to change your habits and achieve your goals. That’s why this next part might surprise you. I know that you have an incredible number of things you want to change about yourself.
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