I’ve designed this quick-start creativity series to be an easy reference for you, for whenever you’re feeling stuck creatively.
Part 4:
Eat Right
The standard Western diet is pretty dismal these days. As a whole, we eat processed foods and foods of convenience nearly all the time. Gone are the days where we had fresh eggs, fresh milk, and home-cooked food instead.
It’s time to get back to those days. Buy fresh fruits and vegetables and try to stay away from anything packaged. If you plan ahead, it’s not that much more work to eat right. Don’t worry about following fad diets, just eat whole foods and you’ll notice your energy and health start to improve dramatically.
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