Category Archives: Mindset

It’s Your Year: The 6 Rules for Your Greatest Year Ever

It’s Your Year is a 25 page (6000 word) bonus report that teaches people a 6 step system to ensure they have their greatest year ever in the coming new year.

Sections Include:

  • Introduction
  • Are You Ready For Your Best Year Ever?
  • 6 Rules For Your Greatest Year Ever
    • Review
    • Preview
    • Prepare
    • Set Goals
    • Take Action
    • Adjust

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The Gratitude Effect

Module Overview For The Gratitude Effect…

Course Introduction

A short introduction to the course laying the foundation of what will be shared over the course of the 4 modules. What to expect as a student and how to make the best use of the course.

Module 1: Understanding Gratitude And Its Benefits

  • Practicing Gratitude During Difficult Times
  • The Energy Of Gratitude And Its Influence On Your Well-Being
  • The Influence Of Gratitude On Relationships And Communities
  • Module 1: Important Takeaways
  • Module 1: Exercises

Module 2: Creating A Daily Gratitude Routine

  • Simple Gratitude Practices
  • Start A Gratitude Journal
  • Go Digital: Use Gratitude Apps
  • Finding Gratitude In The Small Moments
  • Module 2: Important Takeaways
  • Module 2: Exercises

Module 3: Using Gratitude To Strengthen Relationships

  • Gratitude In Personal Connections
  • Effective Ways To Show Gratitude
  • Gratitude In Professional Relationships
  • Module 3: Important Takeaways
  • Module 3: Exercises

Module 4: Practicing Gratitude During Difficult Times

  • Gratitude As A Tool For Perspective
  • Acknowledging Hardship And Practicing Gratitude
  • Building Resilience Through Gratitude
  • Module 4: Important Takeaways
  • Module 4: Exercises

Final Remarks

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Memory Reboot

Memory Reboot: Sharpen Your Memory in the Age of Digital Dependency was designed to help you enhance memory and other mental functions. You will no longer rely on digital devices to store and recall memories. The course gives you time-tested techniques to improve mental clarity and focus, minimize stress and distractions, boost your recall ability, and strengthen long-term memories.

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