Quick question: What does it take to make every day your ideal day in terms of productivity?
Here’s a hint:
It doesn’t involve getting up early.
It doesn’t involve using the latest productivity tool.
It doesn’t even have anything to do with how many hours you work a day.
A short introduction to the course laying the foundation of what will be shared over the course of the 4 modules. What to expect as a student and how to make the best use of the course.
Memory Reboot: Sharpen Your Memory in the Age of Digital Dependency was designed to help you enhance memory and other mental functions. You will no longer rely on digital devices to store and recall memories. The course gives you time-tested techniques to improve mental clarity and focus, minimize stress and distractions, boost your recall ability, and strengthen long-term memories.
Why Worry is a 29 page (6200+ word) guide that teaches people how worry can hold them back, and what they should do about it to get back on track.
Sections Include:
Excuses will ultimately keep you from achieving your goals in life. If you want to improve your life in any way, it is necessary to stop making excuses and start taking responsibility for what you need to do in order to achieve your dreams. Excuses are a crutch for avoiding failure or negative outcomes, but they also keep you from learning from your mistakes or achieving big dreams. Here are some of the many harmful effects that making excuses can have on your life.
Also known as self-handicapping, self-sabotage is when your behaviors actually thwart your own chances of success by limiting your performance. It is the ultimate excuse you can tell yourself. “If I do not try very hard and I fail, it will be because of my effort, but because of my ability.” In other words, it is not really your fault if things do not work out, because you were not giving your best effort anyway. Sound familiar?
Self-sabotaging behaviors including making excuses but also can include things like abusing drugs and alcohol, distracting yourself with other pastimes (like video games), or procrastinating. These are all coping mechanisms designed to force your own underachievement, but they are things on which you can blame your future failure.