Audacious is a 25 page (6100+ word) guide that teaches people a powerful system to conquer their fears once and for all
Sections Include:
- The Problem With Fear
- The Power of Facing Fear
- The 5-Step Fear Conquering System
Category Archives: Mindset
Habitual Happiness
Habitual Happiness is a 32 page (~6000) word guide that teaches people what happiness really means, why it is so important and how we can instill certain habits to make it that much easier for us to truly enjoy it.
Sections Include:
- Happiness Is…
- Happiness Matters!
- Happiness Habits
How to Develop a Flexible Mindset, part 2
Switch Things Up
One way to embrace a more flexible mindset is to switch things up. Try out novel places, investigate new ways of doing things, meet new people. Learning to be flexible in the simple things in your life, like eating out or exercising, can help you be better at being more flexible in other aspects of your life.
Don’t Be Attached
Letting go of attachments helps you embrace new possibilities. Whether it is a specific routine, a particular opinion you hold dear, or a defined outcome, work on being less attached to it. This attachment is, by definition, inflexible, and learning to accept new possibilities is helping you practice a flexible mindset.
How to Develop a Flexible Mindset, part 1
Like changing any other set of behaviors or beliefs, embracing a flexible mindset requires practice, using lots of different strategies, and probably lots of setbacks, as well.
The following activities and tips, though, are tried and tested and can help you start to have a more flexible way of thinking.
Embrace the Unknown
Developing a growth mindset is the foundation for flexible thinking. Reframing your thoughts is essential to adapting this mentality. Whenever you meet an obstacle, you have to retrain your brain to think of this as an opportunity, not defeat.
You must stop thinking of things as setbacks and start considering what you could learn. Instead of the negative thoughts that generally go with a challenge, ask yourself, why not?
The Year Ahead
The Year Ahead is a 27 page (~6500 word) guide that teaches people how they can have their best year ever.
Sections Include:
- What Does Your Best Year Look Like
- Envisioning Your Best Year
- Focus on What Matters
- The Action Plan