Perk Up is a 29 page (6300 word) guide designed to teach people how they can boost their mood quickly and efficiently.
Sections Include:
- Before You Begin…
- The Power of Mood
- Perk Up! Mood Boosting Tips
Category Archives: Mindset
How to Win Back Your Motivation, part 2
(This is part 2 of a 2 part series)
- Realize it’s Not About the Money – even when it is
Don’t feel you have to hang on to any client who is sucking the joy out of going to work, no matter how much he or she is paying you.
If a client is making you doubt yourself, feel bullied, or is just plain unpleasant and draining, release that client and reclaim your time. Use that time slot to recharge or brainstorm, or put out new material.
When you act and release energy-sapping clients, you are actually making room for better clients to come along. Believe it: You’ll soon fill that gap!
How to Win Back Your Motivation, part 1
How do you help your clients to motivate themselves? You ask questions, encourage them, call them out on avoidant or excuse-based behavior, praise them for steps forward. All of this you can apply to yourself – become your own client.
That’s one useful tip… and here are twenty-one more ideas to win back your motivation and fall in love with your work all over again.
- Recognize that Goals and Paths are Two Different Things
You’ve been focusing on your goal but not really getting closer. Your business is much too busy, and you feel like you’re expending all your energy on clients.
If this is happening to you, you’ve likely wandered off the path towards your goal. Re-evaluate your path: Is it moving you forward? Are you letting yourself get caught on tangents?
Lack of progress can diffuse motivation. Rethink your path and set it up to really move you forward.
Habit Smasher: Breaking Bad Habits Before They Break You
Habit Smasher is a 26 page (6200 word) guide that teaches people how bad habits can hurt them, and shares tips on how to break them once and for all.
Becoming Present: Mindfulness in a Hectic Age
Becoming Present is a 25 page (6200+ word) report that teaches people how they can tap into the power of Mindfulness. This skill is vitally important in this hectic day and age.
Sections Include:
- What Is Mindfulness?
- Why Mindfulness Is Important
- Modern Mindfulness Struggle
- Mindfulness Tips