Category Archives: Mindset

Are You a People Pleaser?

Posted on by • 0 Comments

Being a people pleaser does have some advantages. For example, people pleasers are extraordinary amateur counselors. They are excellent listeners who open themselves up to hearing what others have to say. They are the easy-going beings of any group who help infuse a bit of balance during times of chaos. You generally won’t catch these folks bucking the trend or instigating arguments.

People pleasers are all around us. Being a people pleaser sounds wonderful and kind –right? Someone who is willing to sacrifice themselves for the greater good is doing great things.

Not so fast. Being a people pleaser is fine so long as it is not self-destructive behavior. Some people pleasers are a danger to themselves, and on some rare occasions, they are a hazard to others.

Being an all-around nice person who is well-liked is not a bad thing as the world needs more good people in it. However, some people pleasers are at significant risk for inflicting of self-harm if they are always prioritizing everyone else’s needs above their own.

Continue Reading (only available for IMIT members)

Kaizen report

Posted on by • 0 Comments

As a special bonus report, I’m giving you information that I have long been a fan of. I call it “incremental improvement” and I like to do something every day to improve myself or something in my business. Others call it Kaizen.

Kaizen is the practice of continuous improvement. Kaizen was originally introduced to the West by Masaaki Imai in his book Kaizen: The Key to Japan’s Competitive Success in 1986. Today kaizen is recognized worldwide as an important pillar of an organization’s long-term competitive strategy.

This report gives you tips about adapting kaizen to five different areas of your life.
Continue Reading (only available for IMIT members)

Here and Now

Posted on by • 0 Comments

Active listening is one way that present-moment awareness enhances one’s life. However, its impact extends beyond conversations—it can change how one works, thinks, and experiences life.

Think about your most important relationships. Could you do a better job of truly listening when the significant people in your life speak? Giving someone your undivided attention is one of the simplest ways to show respect and appreciation. In return, they are more likely to value your input and engage with what you have to say.

Continue Reading (only available for IMIT members)

Embrace Your Uniqueness

Posted on by • 0 Comments

Course Introduction

A short introduction to the course laying the foundation of what will be shared over the course of the 4 modules. What to expect as a student and how to make the best use of the course.

Module 1: Understanding The Importance of Authenticity

  • The Power Of Living Authentically
  • Recognizing What Makes You Unique
  • Uncovering And Honoring Core Values
  • Module One: Important Takeaways
  • Module One: Exercises

Module 2: Overcoming Barriers to Authenticity

  • Breaking Free From External Expectations
  • Silencing The Inner Critic
  • Setting Boundaries That Honor Your Authenticity
  • Module 2: Important Takeaways
  • Module 2: Exercises

Module 3: Cultivating Self-Expression

  • Finding Your Unique Voice
  • Living Aligned With Your Passions
  • Expressing Authenticity In Everyday Interactions
  • Module 3: Important Takeaways
  • Module 3: Exercises

Module 4: Sustaining An Authentic Life

  • Creating A Supportive Environment
  • Staying Grounded Through Life’s Challenges
  • Committing To A Lifelong Journey Of Authenticity
  • Module 4: Important Takeaways
  • Module 4: Exercises

Final Remarks

A quick conclusion to the course.

Continue Reading (only available for IMIT members)