- Take a Sabbatical
Do you find you buy courses and join membership sites—and never have time to work through the program? You feel as if you are stuck endlessly peddling a hamster wheel at full throttle. You plan time off for personal business growth—but the need for income or client demands have you putting in overtime instead.
If this describes you, do your best to take more than a couple of hours off for coaching. If possible, plan a sabbatical where you take an entire month off for coaching sessions—and implementation.
Discuss this with your coach and make sure this is a viable plan for both of you. But if you are able to take even two weeks off and dedicate it to what you learn in two or three coaching sessions, it will feel like a vacation—and help you break your workaholic habits.
Give your own needs the attention they deserve.
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