Emotional Mastery is a 30 page (6100+ word) bonus eBook that guides people in their struggle to break free from the negative emotions that are holding them back in life.
Sections Include:
- Let’s Get Emotional
- Why Do You Have Emotions?
- The Importance Of Emotions
- Anger
- What Is Anger?
- How Anger Holds You Back
- Three Steps To Deal With Anger
- Fear
- What Is Fear?
- How Fear Holds You Back
- Three Steps To Deal With Fear
- Shame
- What Is Shame?
- How Does Shame Hold You Back?
- Three Steps To Deal With Shame
- Anxiety
- What Is Anxiety?
- How Does Anxiety Hold You Back?
- Three Steps To Deal With Anxiety
- Apathy
- What Is Apathy?
- How Does Apathy Hold You Back?
- Three Steps To Deal With Apathy
- Despair
- What Is Despair?
- How Does Despair Hold You Back?
- Three Steps To Deal With Despair
- Guilt
- What Is Guilt?
- How Does Guilt Hold You Back?
- Three Steps To Deal With Guilt
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