Like changing any other set of behaviors or beliefs, embracing a flexible mindset requires practice, using lots of different strategies, and probably lots of setbacks, as well.
The following activities and tips, though, are tried and tested and can help you start to have a more flexible way of thinking.
Embrace the Unknown
Developing a growth mindset is the foundation for flexible thinking. Reframing your thoughts is essential to adapting this mentality. Whenever you meet an obstacle, you have to retrain your brain to think of this as an opportunity, not defeat.
You must stop thinking of things as setbacks and start considering what you could learn. Instead of the negative thoughts that generally go with a challenge, ask yourself, why not?
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