A journey starts with a single step. Why not take that first step right now? Go ahead and visualize one of your small goals, right now. What would you like to accomplish today that you’re having a hard time doing? What are you procrastinating about, right now, that you know you really should be paying attention to?
Close your eyes and see yourself going through the motions of getting that task done or accomplishing that goal. Use all of your senses in your vision to really bring it to life. Remember to bring your emotions into it. Bring those happy, confident emotions into play. See yourself smiling and completing the task. Once you’re finished visualizing the task, you’ll instantly feel more ready to do it. You can rinse and repeat this strategy whenever you need to.
Do the same thing for whichever habit you’re trying to implement. See yourself doing it, loving it, and making it a part of your daily life. Repeat your visualization related to that habit every day, and it will become a true habit before you know it.
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