Category Archives: Mindset

Beating Burnout

Beating Burnout is a 31 page (6000+ word) guide that teaches people how serious burnout can be. It shares tips on how you can spot burnout, avoid it and maybe most importantly – how to bounce back if you have suffered from it.

Sections Include:

  • Introduction
  • The Burnout Basics
    • What Is Burnout?
    • How Does It Hurt Us?
  • Signs Of Burnout
  • A Burnout-Free Life
  • Beating Burnout
  • Avoiding Burnout
  • Bouncing Back From Burnout
  • Conclusion

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Finding Your “Reason Why” You Want to Improve Your Habits

One of the most important things you can do as you work to improve your habits is find your Reason Why you want to improve. If you don’t have a “Reason Why,” then I’m sorry to say that you probably won’t have the passion about the habits you’re trying to change to keep on going.

For example, WHY do you want to lose weight? WHY do you want to earn more money? Your habits make or break those goals. If you’re comfortable enough where you are right now, then you most likely won’t feel that desperate need and desire to keep going.

Think of it this way– If you were starving and didn’t have any food to feed your family, but you had an incredible chance to do a little bit of work in order to earn more money, you’d probably go for it, right? If you knew that all you had to do was write a book for Kindle or design a website for someone or choose an extra shift at work… you’d most likely go for that little bit extra that will save you and your family from starvation. Then, you’d keep it up because you never want to be in that place again.

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The Many Perspectives of Finding Your Purpose

The topic of people finding their purpose is one that’s often brought up in motivational speeches and self-help books. And while there are many great tips for people to seek out more meaning in their career and personal lives, they may be going about it all wrong.

Maybe you’ve been living your life as planned, when all of a sudden, you just know in your gut that there’s more to life than what you’ve been doing. You feel like the life you’re living isn’t the one you want.

If you’ve thought about it and realized something is missing, then it’s possible that you haven’t yet found your purpose – or at least, not the way it was meant to be applied by you.

Find out more in this week’s bonus report.

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